Empowering Your Journey to Healing

TWT Counselling specialise in understanding and overcoming life’s challenges. Paula’s compassionate approach helps clients build resilience and confidence in their personal growth.

Meet Paula: Compassionate Counsellor in Yarrawonga

Hi, I’m Paula, and I’m passionate about helping individuals, families, and couples navigate life’s challenges with compassion and practical support. My journey into counselling began with a personal experience at a young age. It led me into community youth work, and over time, I realised my calling was to help people in a meaningful way using the tools and techniques I’ve learnt through my studies in counselling and behavioural science.

I believe in working collaboratively with each person, tailoring my approach to what best suits their needs. Whether it’s helping someone manage anxiety, address workplace challenges, or build resilience, my approach is always person-centred, strength-based, and aimed at helping people tap into their own unique abilities to overcome obstacles.

Outside of my work, I’m a mum of two, a proud nanna, and a lover of all things food and nature. I have two dogs who keep me active and entertained, and I find peace in swimming in the beautiful Lake Mulwala. Cooking is a big part of my life, and I’m always experimenting with new recipes to share with my loved ones. I truly believe in the importance of balance and self-care, which is why I’m committed to not only supporting my clients but also finding ways to nurture myself.

Whether you’re facing a specific challenge or simply seeking guidance, I’d be honoured to support you on your journey towards greater well-being.

Support Tailored To You

TWT Counselling offers a range of personalised services designed to empower individuals and couples. Paula’s compassionate approach addresses unique challenges, guiding clients towards resilience and personal growth. Explore how Paula can support you on your journey to healing.

Relationship Counselling

Relationship dynamics can be both beautiful and challenging. Working with couples to better understand each other and rebuild connection, rather than focusing only on what’s going wrong, we explore what is already working and how to build on those strengths. Together, we develop practical communication skills, deepen emotional understanding, and create a safe space where both people feel heard, respected, and supported.

Anxiety and Low Mood Counselling

Anxiety, low mood and burnout counselling focus’ on equipping clients with effective techniques to address their symptoms. Through cognitive-behavioral strategies and grounding practices, Paula will guide clients toward understanding their triggers. Paula’s supportive and collaborative environment fosters personal growth, helping clients regain control over their lives.

Grief and Trauma Counselling

Everyone’s story is unique, and therapy offers a safe, one-on-one space to explore what’s going on for you, whether it’s navigating grief or trauma or life transitions. Paula utilises a compassionate, individualised approach to help clients cope with their experiences. Paula applies various therapeutic modalities to meet the unique needs of each client, helping to rebuild a sense of safety and trust. By empowering clients, Paula creates a path toward recovery and personal strength.